Orthopaedic Insights

Health Blog & Articles

Expert articles on bone, joint and sports injury care — symptoms, treatment options and recovery explained simply.

Dr. Saumitra Dubey, featured in The Times of India (Indore Times): Understanding common gym and sports injuries

Sports Injuries

Understanding Common Gym & Sports Injuries: How to Train Safely

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October 27, 2026

Knee joint showing cartilage wear

Joint Replacement

Knee Osteoarthritis: Non-Surgical Care and When to Consider Knee Replacement

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October 13, 2026

Torn rotator cuff tendon illustr

Shoulder Care

Rotator Cuff Tear: When Is Shoulder Arthroscopy Needed?

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October 5, 2026

Torn anterior cruciate ligament

Sports Injuries

ACL Tear: Symptoms, Treatment Options and Recovery

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September 27, 2026

Have a Bone or Joint Problem?

Book a consultation with Dr. Saumitra Dubey for an accurate diagnosis and a personalised treatment plan.