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Home / Conditions We Treat / Knee Pain
Knee Pain: Find the Cause, Get the Right Care
Knee pain is one of the most common orthopaedic problems, from sports injuries in the young to arthritis in older adults. Proper assessment helps decide the best treatment.
What is Knee Pain?
The knee carries much of the body’s weight and is exposed to twisting forces during sport. Pain may come from the ligaments, menisci, cartilage, kneecap or surrounding tendons, or from arthritis.
Treatment ranges from exercise and physiotherapy to arthroscopy or knee replacement, depending on the cause.
Key Facts
- Arthritis is a leading cause in older adults
- Ligament and meniscus injuries are common in sport
- Strong thigh muscles protect the knee
- Many causes respond to physiotherapy
Symptoms
- Pain on walking or stairs
- Swelling and stiffness
- Knee giving way
- Locking or catching
- Grinding or clicking
Causes
- Osteoarthritis
- Ligament tears (ACL, MCL, PCL)
- Meniscus tears
- Kneecap (patellofemoral) problems
- Tendinitis and bursitis
Risk Factors
- Age and wear
- Excess body weight
- Sports with twisting
- Previous knee injury
- Weak thigh muscles
How is it Diagnosed?
- Detailed history and physical examination
- X-ray to check bones and joint space
- MRI or ultrasound for soft tissues when needed
- Blood tests in selected cases
When Should You See a Doctor?
- Swelling after an injury
- Knee giving way or locking
- Pain affecting walking or sleep
- Pain lasting more than a few weeks
Self-care & Prevention
- Maintain a healthy weight
- Strengthen thigh and hip muscles
- Use proper footwear
- Avoid sudden increases in activity
Treatment Options
Treatment is tailored to your diagnosis, symptoms, activity level and goals.
Non-Surgical Treatment
- Physiotherapy and exercise
- Pain relief medicines
- Bracing and activity modification
- Injections in selected cases
Surgical Treatment
- Knee arthroscopy for ligament and meniscus problems
- ACL reconstruction
- Partial or total knee replacement
- Revision surgery when needed
Related Treatments
- ACL Reconstruction
- Meniscus Repair
- Cartilage Treatment
- Sports Knee Injuries
- Total Knee Replacement
- Partial Knee Replacement
- Revision Knee Replacement
- Guided Rehabilitation
- Ligament Injuries
- Cartilage Injuries
- Fracture Management
- Return to Sports
Dr. Saumitra Dubey
MBBS, D.Ortho and DNB (Orthopaedics), trained at high-volume centres in India with fellowships in Arthroscopy & Sports Medicine and in Complex Trauma & Revision Surgery. Special interest in shoulder and knee surgery, including reverse shoulder arthroplasty, rotator cuff tears, shoulder instability and multi-ligament knee injuries.
- MBBS | D.Ortho | DNB (Orthopaedics) | FICT | FIASM
- Specialist in Knee & Shoulder
- Arthroscopy, Arthroplasty & Complex Trauma
- Personalised Treatment Plans
10+
Years in Medicine
2
Specialist Fellowships
Best Paper
Award, POSAC 2022
Shalby Hospital
Consultant, Indore
Frequently Asked Questions
Common questions about knee pain.
Is walking good for knee pain?
For many people with arthritis, regular low-impact activity such as walking helps. After an acute injury, follow your doctor’s advice first.
Does every knee pain need surgery?
No. Most knee pain improves with non-surgical treatment. Surgery is considered for specific injuries or advanced arthritis.
When is knee replacement advised?
When arthritis causes severe pain and disability despite non-surgical treatment, knee replacement may be discussed.
Book an Appointment
Take the first step towards a pain-free and active life. Share your details and our team will call you to confirm your visit.
- +91 99267 32322
- Mon - Sat: 4:00 PM - 8:00 PM