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Home / Conditions We Treat / ACL Tear
ACL Tear: Restore Knee Stability
The anterior cruciate ligament (ACL) is a key stabiliser of the knee. An ACL tear is a common sports injury that can cause the knee to give way.
What is ACL Tear?
The ACL connects the thigh bone to the shin bone and controls forward movement and rotation of the knee. It is often injured during sudden stops, twists or awkward landings.
A torn ACL usually does not heal on its own. Active people who need a stable knee often benefit from arthroscopic ACL reconstruction.
Key Facts
- Common in pivoting sports
- A “pop” is often felt at injury
- Swelling develops within hours
- Reconstruction uses a tendon graft
Symptoms
- A popping sensation at injury
- Rapid knee swelling
- Knee giving way
- Pain and difficulty walking
- Loss of full range of motion
Causes
- Sudden change of direction
- Landing awkwardly from a jump
- Sudden stop while running
- Direct blow to the knee
- Road traffic accidents
Risk Factors
- Football, kabaddi, basketball, badminton
- Weak hamstrings
- Poor landing mechanics
- Previous ACL injury
- Fatigue
How is it Diagnosed?
- Clinical tests (Lachman, pivot shift)
- X-ray to rule out fractures
- MRI to confirm the tear
- Check for meniscus or other ligament injury
When Should You See a Doctor?
- Swelling after a twisting injury
- Knee feels unstable
- Unable to return to sport
- Recurrent giving way
Self-care & Prevention
- Rest, ice and elevation early
- Avoid pivoting until assessed
- Use crutches if painful
- Begin guided physiotherapy
Treatment Options
Treatment is tailored to your diagnosis, symptoms, activity level and goals.
Non-Surgical Treatment
- Physiotherapy to strengthen muscles
- Bracing for activity
- Activity modification
- Suitable for some less active people
Surgical Treatment
- Arthroscopic ACL reconstruction
- Meniscus repair if also torn
- Multi-ligament reconstruction when needed
- Structured return-to-sport rehabilitation
Related Treatments
- ACL Reconstruction
- Meniscus Repair
- Cartilage Treatment
- Sports Knee Injuries
- Ligament Injuries
- Cartilage Injuries
- Fracture Management
- Return to Sports
Dr. Saumitra Dubey
MBBS, D.Ortho and DNB (Orthopaedics), trained at high-volume centres in India with fellowships in Arthroscopy & Sports Medicine and in Complex Trauma & Revision Surgery. Special interest in shoulder and knee surgery, including reverse shoulder arthroplasty, rotator cuff tears, shoulder instability and multi-ligament knee injuries.
- MBBS | D.Ortho | DNB (Orthopaedics) | FICT | FIASM
- Specialist in Knee & Shoulder
- Arthroscopy, Arthroplasty & Complex Trauma
- Personalised Treatment Plans
10+
Years in Medicine
2
Specialist Fellowships
Best Paper
Award, POSAC 2022
Shalby Hospital
Consultant, Indore
Frequently Asked Questions
Common questions about acl tear.
Can an ACL tear heal without surgery?
A complete ACL tear rarely heals. Some people manage with rehabilitation, but those wanting to return to pivoting sports usually need reconstruction.
How long is recovery after ACL reconstruction?
Daily activities return within weeks, but return to sport usually takes several months and depends on rehabilitation.
What graft is used for ACL reconstruction?
Commonly the patient’s own hamstring or patellar tendon. Your surgeon will discuss the best option for you.
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